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The focus of our program is the implementation of cutting edge-training methodologies that will optimize the athlete’s ability to perform in his/her respective arena. This is achieved through an education-based training program that provides an understanding of how, why, and when. The athlete will learn not only the technical aspect of their training, but also the effect of proper nutrition, timing, and various soft tissue protocols that will aid in recovery and tissue regeneration.



Cody Goloubef is a Steel Machine

NHL Player
Columbus Blue Jackets

Working out with Dave for the first summer was the best summer I could have asked for going into my first pro season. He taught me everything from lifting techniq...

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Cody Goloubef


Nutrition | Blood Profiling | Soft Tissue Therapy | Weight Loss
Strength & Power For Sport

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Spin Design Solutions Inc.